Wanting to know safe kid friendly hikes on Oahu that still have big payoff? You don’t have to fore-go the good stuff when hiking with kids. Read on to find the best waterfalls, views, and mountain trails suitable for all ages!
This family hike is perfect for a sunrise with the kids. It is a stroller-friendly paved road, that switchbacks up the mountain. . You will be climbing uphill the entire time, but it doesn’t take long and the views are worth every step.
There are look outs all along the way and once a the top you get stunning views of the offshore islands and nearby mountain ranges. For more details and pictures of the entire trail see My Post on the Makapu’u Lighthouse Trail Here.
Makapu’u Lower trails will lead you to a unique area called Peles Chair. Here you can climb a short distance to the large rock (a favorite lunch spot for our family) or you can hang out in the tide pools below.
This is a short easy trail and great place for swimming, cliff jumping, tide pooling, and exploring with the kids.
Our favorite waterfall and kid friendly hike on Oahu. The trail is maintained by the Board of Water Supply and is a quick, sometimes steep, trek to a powerful 40ft waterfall. There is a swimming hole along the way so make sure to bring your swimming clothes for a quick jump in the pools.
On the west side of the island you will find a multitude of hidden gems. This family hike is a bit more on the popular side and for good reason. It affords some of the greatest ocean and mountain views within a short amount of time. This is the first hike I took my son on to test him limits and it was a day I will always remember.
Though it can be steep and you will be scrambling over rocks at some points I often see children and baby wearing mommas on the hike. Be weary off the drop offs along the top and take your time on this stunning family hike.
You can hike this kid-friendly trail from the west side or the north side. I often hear that the west side offers better views of the ocean, with the stunning cliffs. But I enjoy the North side for all the exploring options. You can walk along the water, or along the dirt road nestled into the bottom of the mountain range, on the North side.
If you make it all the way to the end you will find a bird sanctuary with beautiful large albatross, and monk seals lazily sleeping on the sandy beach. Do not try to touch or get to to close the monk seals though, for they are endangered and that comes with a hefty fine and possible jail time.
One of the most famous sunrise hikes on the island. Though you will often find a multitude of people and tourist here it is beautiful and a short family friendly hike. You will find baby wearing mommas and kids often on this trail. Be aware though, there are some rock climbing areas and it can be a bit slippery so know you and your childs abilities before attempting.
Diamond head is a fun kid-friendly hike for the whole family and affords you amazing views of Waikiki. With its close proximity to the city you will find it very touristy but quite fun. The lookouts are stunning and the family hike is easy for most ages and baby wearing.
Waimea falls is a great family activity that is more of a walk through a forest to a waterfall you can swim at. The only paid trail on the list, the walk is scenic, stroller friendly, and interactive. You can even take the trolley to skip straight to the waterfall or if you don’t want to walk back.
Once at the waterfall, you are able to use the lifejackets available, for no extra charge, and swim in the swimming pool under the waterfall. The whole family had an absolute blast swimming to waterfall and having it push us through the water.
There is even a little snack shack with hot dogs, water, and shave ice near the falls. If you are looking for a better lunch the restaurant at the entrance is a great place to eat where you can even watch peacocks roam freely.
Old Pali Road
Though this hike is closed off by a gate it is still “accessible” and you will find many other adventure seekers on the trail. If you want a gorgeous kid friendly hike, on an old abandoned highway, hanging off the side of mountain, with hidden waterfalls and other gems, then this is your hike.
Manoa Falls is touristy and always muddy and rainy. Part of the charm of the hike. A moderately easy trail you can go on to get all the fun pictures of a big adventure. With trees you can walk through, and near constant views it’s easy to see why the trail to this 50ft waterfall is so famous.
Lyon Arboretum shares the same trail head as Manoa Falls and is much less crowded. Though I am not sure why as I love this little area. If you don’t do the whole trail you can walk the gravel road for a bit to a stunning set of trees before you enter the jungle area or stay close to the entrance for a perfect spot to have a snack or lunch after seeing the Falls.
Turtle Bay Kahana Bay Trails
This is a fun little spot on the North Shore of Oahu. With a wonderful Fruit stand market sitting across the street it makes for an all around perfect spot for the day. Start off at the market and get a bag of assorted ready to eat local fruit like dragonfruit and apple bananas, and get a fresh cold coconut chopped for you on the spot.
When you head across the street you can find A large scenic banyan tree and a multitude of trails. Here you can find magic schoolhouses hiding in the woods, pillboxes, horses on the trails, or stop at the beach for turtle spotting.